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Coming soon... 4th - 15th September 2017 are 

"Bring a friend" weeks

Bring a friend - gymnastics for kidsKinder Gym and Purple Star - Bring a Friend

Everything is better with a friend!

If you love Fitness for Fun, why not share the joy and bring along a friend to any Kinder Gym or Purple Star class during "Bring a friend" weeks?

To reserve your friend’s spot in a Kinder Gym or Purple Star class during “Bring a friend” weeks send us an email with your child's first and last name, their friend's first and last name, age, and which day and time they will be attending so we can prepare a goody bag for your friend.

Please make sure that your friend is in the appropriate age group for the class.

Email: bayside@fitnessforfun.com.au


Extra bonus: There are prizes to be won!

Find out more by downloading the brochure.


 

Fun Fact

  • Take off two points less than the child's age & this is how many instructions they can follow i.e 3-2=1
  • According to NASA, (and they know their stuff!), rebound exercise such as trampolining is ‘the most efficient, effective form of exercise yet devised by man’ - Springfreetrampoline.com.au
  • The word gymnastics derives from the Greek word 'gymnazein' translated means to "exercise naked".
  • Did you know that crawling provides neurological information and pathways that the brain requires for efficient learning, absorption, retention and expression of knowledge?
  • Trampolining is a low impact sport and is a great form of exercise. It keeps you active, without having to work too hard.
  • The brain takes up 2[%] of our body weight, though consumes 20[%] of our daily energy!
  • Friedrich Ludwig Jahn of Germany is generally considered the father of gymnastics as he invented several pieces of apparatus, including the parallel bars and the balance beam, which are used today.
  • The brain loves stories, as they have an emotional component and a start, middle and ending. These all attract parts of the brain, which then stimulate learning.
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