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Gymstar Competitive

Students attend 2 hour classes twice per week. 

Gymstar provides recreational gymnastic competitions that are enjoyable for gymnasts, coaches, judges and spectators.  The programs main objective is for all participants to enjoy the experience of participating to their full potential.  Awards are considered secondary with the primary objective to do your best.  Gymstar provides the opportunity for participants to compete in a fun and fair environment with the emphasis on execution of skills rather than difficulty.  Flexibilty within competition requirements also allows for gymnasts with varying strengths.

Fun Fact

  • Take off two points less than the child's age & this is how many instructions they can follow i.e 3-2=1
  • According to NASA, (and they know their stuff!), rebound exercise such as trampolining is ‘the most efficient, effective form of exercise yet devised by man’ - Springfreetrampoline.com.au
  • The word gymnastics derives from the Greek word 'gymnazein' translated means to "exercise naked".
  • Did you know that crawling provides neurological information and pathways that the brain requires for efficient learning, absorption, retention and expression of knowledge?
  • Trampolining is a low impact sport and is a great form of exercise. It keeps you active, without having to work too hard.
  • The brain takes up 2[%] of our body weight, though consumes 20[%] of our daily energy!
  • Friedrich Ludwig Jahn of Germany is generally considered the father of gymnastics as he invented several pieces of apparatus, including the parallel bars and the balance beam, which are used today.
  • The brain loves stories, as they have an emotional component and a start, middle and ending. These all attract parts of the brain, which then stimulate learning.
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call: 9077 5104
Fitness for Fun Experience happiness through movement, Explore your inner star.